This 3 step daily gratitude morning routine will change your life. Focusing on gratitude and setting a high vibe is an incredibly effective way to start the day off with intention, purpose and aligning yourself with all of the things you want.
Starting your day with a positive and high vibe routine is the best way to ensure that you have a great day. To achieve this, gratitude is an important factor to consider.
Focusing on being thankful for even the smallest things in life can be incredibly powerful. It’s amazing how appreciating something as simple as waking up in the morning can have a profound effect on our mood and outlook on life.
Each morning, is a fantastic opportunity to start your day in the best way for success. That’s why it’s so crucial to set up a positive routine that allows us to feel energized and ready for the day ahead.
Through a gratitude morning routine, you can create a sense of calm and contentment that will last throughout the rest of your day.
You can use this simple gratitude routine to open yourself up to greater levels of joy, appreciation and abundance.
My Favorite Morning Gratitude Routine For A High Vibe Day
This morning gratitude routine is the perfect way to instantly raise your vibrations to put you in alignment to attract abundance and more of what you want in life.
Starting your day with an attitude of gratitude will keep you in the right mindset for taking on whatever life throws at you.
It may seem like a small step, but putting in some time each morning to focus on all that you already have and are grateful for can quickly start to transform your life.
Here’s the simple yet effective morning gratitude routine changed my life instantly and I know that it can change yours too.
- Express gratitude
- Meditate
- Stretch & breathe
Express gratitude as soon as you wake up
The most important part of ensuring I have a high vibe day is to reflect on 3 things I’m grateful for as soon as I wake up.
Even before you open your eyes, think of the things that you’re most grateful for and really feel a sense of deep gratitude for the abundance you already have in your life.
Expressing gratitude as soon as you wake up helps to allow your brain to focus on all the good and abundance in your life, instead of anything stressful or frustrating.
By allowing your brain to focus on the abundance in your life, you open yourself up to attracting more of the things you’re already thankful for.
When we focus on being grateful for what we have, it shifts our attention away from things that may be causing us distress and instead allows us to fill our minds with thoughts of joy and appreciation.
Practicing gratitude every morning helps to create a high-vibe atmosphere, allowing you to start your day in an optimistic frame of mind.
Additionally, practicing gratitude and positive thinking during the first few moments after waking up can help set intentions for the rest of the day, allowing you to become a magnet to everything that you truly want.
When you express gratitude, you focus on the good things in your life and you automatically attract more good things into your life.
Remember, where your focus goes, energy flows which in turn causes the things you are focusing on to grow.
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Gratitude Morning Routine – Meditatation
After, I express gratitude, I love to immediately do a short meditation.
Getting up a little earlier to meditate for a few minutes each morning can drastically improve your day.
A morning meditative practice is like hitting the “reset” button every single day. It puts you in a positive and high-vibe state, which helps to set the tone for your entire day.
Meditating as soon as you wake up allows you to focus on connecting with yourself and tuning into what your body needs before getting started on any tasks throughout the day.
With regular practice, it can even help to reduce stress and improve overall wellbeing.
Gratitude Morning Routine – Stretch & Breathe
Practicing deep breathing and stretching right after my short meditation is the best way to get my body ready for the day.
Taking the time to stretch and breathe upon waking will help you to set the tone for an energized and positive start to your day.
Stretching increases blood flow, boosts energy levels, and improves focus throughout the day. Adding deep breathing exercises allows oxygen to reach all parts of the body while calming your mind and relieving stress or anxiety.
Deep breathing is also believed to trigger endorphins, which are hormones that boost feelings of happiness and wellbeing.
By starting each day with this simple yet powerful practice, you’ll increase your overall wellbeing, while decreasing tension in both mind and body – making it easier to tackle any challenge ahead!
Take Away
This gratitude high vibe morning routine is an incredibly powerful tool that instantly raises your vibrations so that you effortlessly attract more great things into your life.
It will help you to recognize and be thankful for the good in your life, even during challenging times. This practice can also give you clarity and focus to set goals for the day so that you can make strides towards achieving them.
This simple morning routine that focuses on gratitude can help you become more mindful and present in your everyday life. It will allow you to tap into the power gratitude and focus on the abundance you already have in your life. In this way, you will also become magnetic and attract more of what you truly want in your life.
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