Positive Letting Go Affirmations To Be Free

21 Positive Letting Go Affirmations To Be Free

letting go affirmations - affirmations to let go - positive affirmations to let go of hurt and the past

Try these 21 positive letting go affirmations to let go of past hurt.

The best way to be open to receiving great things is to let go so that you can let in all the things you want in your life.

When you hold on to past hurt, you’re bringing the past pain into your present, where it has no place.

The past has happened and cannot be undone.

So, as hard as it may seem, letting it go is the only way to make room for all the good you can receive.

A powerful and positive way to let go is to use affirmations.

Affirmations are positive statements that you repeat to yourself to help you change your thinking and your behavior.

Positive letting go affirmations can help you to release anger, resentment, and other negative emotions.

Repeating these affirmations can help you to focus on the positive aspects of letting go and can make the process easier.

By affirming that you are capable of releasing these negative feelings, you can make the process of letting go more positive and less stressful.

You can also grab the Forgiveness Journal Prompts Printable here to help you get started on your journey of shedding and letting go of past hurt.

This instant download is a 36 page standard pdf hyperlinked to 35 lined journal pages and 1 notes page

letting go affirmations - affirmations to let go - positive affirmations to let go of hurt and the past

21 Letting Go Affirmations To Be Free

  1. I forgive myself
  2. I am honest with myself
  3. I am commited to my personal growth
  4. I choose to move forward
  5. I forgive ___ for hurting me
  6. I am grateful for all of my past experiences
  7. I have learned valuable lessons from my past hurt
  8. I let go of self judgement and shame
  9. Pride and ego do not rule my life
  10. I am not defined by my past pain and mistakes
  11. I let go of things I cannot control
  12. I love myself
  13. I trust myself and intuition
  14. I am not focused on the past
  15. I live in the present
  16. I am open to change
  17. I am positive
  18. I say goodbye to the past
  19. I am blessed and free
  20. I look forward to the future
  21. I am open to receive blessings
letting go affirmations - affirmations to let go - positive affirmations to let go of hurt and the past

Why You Need To Let Go Of Past Hurt

When you hold on to past hurt, you’re continuously bringing the past into your present and denying yourself of experiencing the full joy of living in the present moment.

When you let go of something, you’re no longer carrying the burden around with you which is extremely freeing.

Letting go of past hurt is also important so that you can attract and let it all the good you deserve into your life.

Overall, when you release any attachment to past hurt, you’re able to enjoy each moment more and you’re able to see life in a new way.

The Benefits Of Positive Affirmations

If you’ve been trying to let go, you know it can be difficult to let go of the negative thoughts that cloud our minds and prevent us from moving forward.

Letting go doesn’t mean that you forget what happened, it means that you are no longer allowing it to have power over you and control any aspect of your life.

Affirmations can improve your life by changing your mindset, beliefs and perspectives on many things in your life. This is why they have proven to be very effective when letting go of past hurt.

Here are some benefits from using positive affirmations to let go:

  • You will be able to let go of past hurt and move forward with your life
  • You will feel much more at peace with yourself and others
  • You will feel a sense of forgiveness for the person who hurt you
  • You won’t have to hold on to any negative emotions that will destroy your body and mind
  • You will learn to let go of things that hurt you and instead focus on the good, positive things in life that are waiting for you

How To Use Positive Affirmations To Let Go

To get the most out of these letting go affirmations, try these tips:

  1. Pick one that resonates with you every day
  1. Take some time to sort out your emotions before saying them
  1. Make the affirmation specific to your situation
  1. Say each affirmation with emotion and belief that it is true
  1. Use them as journal prompts to explore your thoughts and write about your feelings.
  1. Stay consistent & repeat daily
  1. Be patient and trust the process

The list of 21 positive affirmations to let go can help you to start letting go of the past within 21 days.

Over the next 21 days try to be consistent with repeating at least one affirmation from this list to form a healthy habit.

Also, try these letting go affirmations with these journal prompts to forgive to make the next 21 days more effective.

35 Journal Prompts To Forgive

Grab the Forgiveness Journal Prompts Printable here to help you get started on your journey of shedding and letting go of past hurt.

Conclusion

Positive affirmations are a great way to help you let go of negative thoughts and emotions. However, they only work if you believe them.

So, make sure that you choose affirmations that are believable and positive.

Also, be sure to say them with conviction and emotion.

Finally, be patient; affirmations may not work immediately, but with practice they will help you release the negative thoughts and emotions that are holding you back.

Trust in the process and enjoy all the blessings that are flowing your way.

If you’re having trouble forgiving yourself or someone else, don’t forget to use these 35 journal prompts to forgive & grab the printable.

letting go affirmations - affirmations to let go - positive affirmations to let go of hurt and the past

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